Tuesday, May 17, 2011

Willpower

"When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem."
- Emil Zatopek

There should be No Excuses when it come to your health.  Get out and make exercise a muscle memory so that your body will crave it versus cringing at it.
Stay Motivated 

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